Get Fitt
Far Infrared Sauna Treatment

Get Fitt Success Story

After a month of using the Far Infrared sauna CocoonTM, my stiff joints had completely gone and the restlessness in my legs improved by 50% and was completely gone 2 months later.

My anxiety has greatly reduced, my sleep has improved and I have almost double the energy I used to have.

My overall quality of life has improved and I am very grateful for the help and support I got from everyone at Get Fitt.


Chronic Fatigue Syndrome Sufferer


 Chronic Fatigue Syndrome Sufferer

After having done a mitochondrial function test for my chronic fatigue syndrome, one of the results was that I had a high score of certain toxins in my body.

Because of that my doctor gave me the name of the website from Get Fitt. The information on the website and the recommendation from my doctor made me contact Get Fitt.

The first contact with Get Fitt was good. From the outset the Get Fitt team knew about CFS so I didn’t have to explain the symptoms that come with CFS, they understand.
They explained how far infrared works and what it can do for you. Although I read about the benefits of Far Infrared for detoxification before I was hesitant to do it because of my intolerance to heat. Heat and sweating make me more tired. One of the benefits of Far Infrared Sauna Cocoon is that you can start on a relative low temperature (under body temperature) and a short period of time, a couple of minutes to start.


They suggested getting support from Get Fitt for the use of the Cocoon. Support means getting you a tailor made schedule that works for you. At first I thought ok I will try it but soon enough I discovered support is very helpful.
Everybody is different so everybody needs their own schedule, because of my intolerance to heat I started off very slowly.

You don’t have to sweat! The far infrared works anyway. Detoxifying will take longer though. As they say: You can run 5 miles or you can walk 5 miles both ways you reach the same point.

Every time you contact them they will discuss how you feel and what you have experienced using the blanket or your other treatments if any and they make a new schedule for the coming day(s) that suits you best.

My doctor once tried new medication on me which made me more tired. Then I discussed it with the people from Get Fitt and they changed my schedule.
One and a half years after the first mitochondrial function test I did the test again to see if I made progress. I made good progress although I am not there yet.
The results on the toxins were very good. Most of them were completely gone! Others changed from high levels to moderate or trace.

Because they speak with sufferers from different countries they sometimes make suggestions for treatments they have heard of that have worked. This helps you find pieces of the puzzle to treat CFS. I think the far infrared sauna CocoonTM is an important piece of that puzzle. The Get Fitt team wants the best for you.

Also important for people with CFS is that you are able to do Far Infrared Sauna treatment at your own home just lying on bed so you don’t have to go anywhere that makes you more tired.


Chronic Fatigue Syndrome Sufferer

Update from Chloe

Hi Mark

Wanted to update you on my progress.... in the last 2 days I have managed to sell my house, pack up most of its contents, load them into the car and drive from Enfield to Guildford... i think things are on the up!!!! all that after 8 weeks in bed, I can’t believe it!

Kind regards



Chronic Fatigue Syndrome Sufferer

Having been battling Multiple Chemical Sensitivity Disorder and Chronic Fatigue Syndrome for years, I had almost given up hope of getting better, but I was fortunate enough to be put in touch with Mark at Get Fitt Ltd

Once Mark had explained the detoxifying process through using the Cocoon SystemTM and its success at treating my condition in particular, I instantly knew I had to give it a go. 

I have been using the Cocoon SystemTM for two months now and the results have been incredible, I have lost two stone in weight and my symptoms have greatly reduced.

It takes time and I am not out of the woods yet but i am confident that sticking to the programme i will see a full recovery. 

Get Fitt’s knowledge, support and confidence in the treatment's success is invaluable.My Doctor performed A Mitochondrial Function Test which showed that the Mitochondria were not working properly and that I had CFS.

After five months on nutritional supplements the same tests showed  my
condition had actually deteriorated. My Doctor performed a Test
which revealed the mitochondria were blocked by the toxin Nitrosamine.
(probably from Passive smoking)

On my Doctor's suggestion I contacted Mark at Get Fitt Ltd and with his
guidance started on a detox program using  Far Infrared Thermal Treatment.

Initially I noticed small changes to my general health and then a gradual increase in energy. Six months into my detox regime I repeated the Mitochondrial Function Test which confirmed a 60-70% improvement in function. Simply put I had alot more energy.

There is still some way to go to return to full health, but I am very hopeful for the future and I currently have much more energy and am increasingly active as my health continues to improve.

I was introduced to Mark at Get Fitt Ltd when I purchased my Far infrared Blanket and we have spoken many times since. To my mind Mark's primary motivation is to help others regain their health."


 Chronic Fatigue Syndrome Sufferer

I have used a ‘cabinet’ type Far Infra Red (FIR for short) Sauna. Recently I have changed to the Cocoon SystemTM type of FIR and I am delighted for several reasons:

Being an ME sufferer using the FIR whilst lying down, during the treatment, conserves my energy instead of using it.

The comfort factor is much greater and is very pleasant indeed, so I am able to relax and really enjoy the session.

Perhaps the most important, I feel that the whole of my body benefits from a more even exposure to the FIR energy.

In conclusion “the proof of the pudding ...etc”,  I have felt better since starting to use the Cocoon SystemTMand am hoping that this will continue.


   ME and Fibromayalgia Sufferer

I became very ill with Myalgic encephalomyelitis and Fibromyalgia in 2002. After spending a couple of years totally exhausted (and several months actually bed-bound), in constant pain, with extensive brain fog and numerous other debilitating symptoms, I started to recover, through use of various treatments including glyconutrients and changes to my diet.  

I was introduced to the Far Infra Red Technology (FIR) and started using the full body Cocoon SystemTM twice a day to boost my health further. Initially I noticed its very thorough detox effects and an increase in energy levels.

 However, I then started part-time work in a hospital and found the change a real shock to my system. I have no doubts that it is thanks to the Far Infrared Sauna Cocoon SystemTM that I have been able to carry on working over the past couple of months without any time off sick.

Every time I use the unit I feel my batteries have been recharged and I’m sure that the several bugs I’ve picked up from the hospital have been of much shorter duration thanks to using FIR.

I have also been very grateful for the informative support and advice provided by Get Fitt during using of the unit.

I have now adjusted to hospital working life again, and am currently feeling healthier and happier than I ever remember, but I continue to value the definite and significant benefits of the FIR – as well as the warmth and comfort provided by a session in it on winter evenings!  




ME Sufferer

 I've been meaning to share the good news of my discovery for weeks. I have recently acquired this wonderful wonderful FIR (Far Infrared) blanket that you can use lying on a bed :-)))) It is bliss!

I had read about the benefits of FIR a couple of years ago when I first read Rich van Konynenburg's advised treatment procedure for ME. It is really good for gentle detoxing. But after I'd read that I hadn't heard of anywhere you could go for FIR saunas and I imagined it would be incredibly expensive so forgot about it again, also as I'm not usually one for heat and the thought of a sauna filled me with dread.

Anyway, a couple of months ago, whilst researching FIR saunaing, I discovered that this was reaching the realms of affordability and FIR saunaing is different to traditional saunas!! I got myself one. The wonderful thing is that technology has advanced such that it is like a sleeping bag with FIR heating panels inside. You snuggle inside, have a lovely relax lying down and enjoy the warmth, knowing that you are gently detoxing. You can use the lower temperature settings to warm through or get pain relief.

And this recommendation isfrom someone who is pretty heat sensitive and didn't really like the idea of saunaing. This Cocoon SystemTM is different to a conventional sauna in that there is no steam or anything just warmth and it wraps round your body leaving your head out to keep cool, I do it with the window open and a nice breeze on my head. You need to shower straight after to wash away any toxins you have sweated out.Better still, is that the Cocoon SystemTM FIR blankets are provided by Get Fitt who really seem to understand ME/CFS and who are going out of their way to make FIR saunaing available to people with such conditions.


Mutiple Sclerosis Sufferer

I have had M.S. for 25 years now. I have been using the cocoon for about 8 weeks. I'm very pleased with the results I’ve been seeing. I've had many symptoms that are disappearing. My energy level  has increased tremendously.
My always cold hands and feet are now warm. My depression and anxiety levels have dropped tremendously. I’ve had leg spasms that are gone. The craving for sweets has   dropped and so has my exhaustion level. I'm not moody.
There are a number of other symptoms that have lessened drastically. 
 'All in all I am very pleased with the Cocoon and will continue using it so I can keep improving.'


Mutiple Sclerosis Sufferer

Since using the Cocoon SystemTM for just over 6 weeks, I didn't realize how much it had done for me until I looked back at how I was when I first started using it.

I have MS and suffer from a number of  symptoms but after using the
Cocoon SystemTM I have noticed that I have an incredible increase in my energy levels, I also sleep extremely well after having a treatment in the Cocoon.

I have found that my muscle aches seem to have gone as has the stiffness in my joints, neck and the extreme cold hands and feet that I suffered from. I have also noticed my skin is less dry than it was and my anxiety seems to be relieved.
The monitoring and support that I have received from Get Fitt has been fantastic too - they have really helped me alot.
So I would definitely recommend that anyone with MS should seriously think about investing in
the Cocoon SystemTM as it really does help.


 Mutiple Sclerosis Sufferer

My name is Jane and I am 40 years old.  I was diagnosed with MS in July 2006, just before my 40th birthday! 


The symptoms I have experienced over the last 18 months include severe dizziness and vertigo to the point where I couldn’t get out of bed even to go to the toilet. 


I experienced numbness and tingling throughout the whole of my body, even in my mouth which made me feel like I have just got out of the dentists chair!  Also I had stiffness in my knee joints and probably the worst symptom was swelling pressing on my optic nerve which considerably affected by eyesight, leaving me unable to drive, work, watch tv or even go out on my own.


I started my Far Infrared treatment at the end of November and have been using my sauna at home for 3 months. Since I started using the sauna I have seen a great improvement:


My eyesight is nearly back to normal. I can now drive and I have returned to work part time. 


I have also found my other symptoms improved:

The numbness and tingling have greatly reduced and the stiffness in my legs is also reduced.


I am happy to say that Far Infrared treatment has really helped to reduce my MS symptoms.



 Mutiple Sclerosis Sufferer

I have felt poorly for most of my life, with a dreadful stomach, and chronic headaches.

The long list of ailments include: Multiple Sclerosis, numbness, tingling, stabbing eye pain, black and white vision, painful electric shock sensations, CFS, Interstitial Cystitis, repeated cystitis, leaky gut, poor circulation, low stomach acid, insomnia, repeated fungal infections, breast pain, skin problems, nutritional deficiencies, painful 'pulling' let muscle, gum problems, undiagnosed respiratory problems and arthritis symptoms- joints swelling, pain and ceasing up etc.

I drank weedkiller when I was 2 and had access to 'the chemical shed', and from an early age have had repeated exposure to farm and horticultural chemicals, including getting covered with sheep dip (organophosphates) regularly and there was an unknown grey powder all over the barn where I played as a child. It emitted a pungent chemical smell when I washed my hands, which lasted for days. We sometimes worked (from the age of 7) amongst puddles of chemicals after spraying equipment had been rinsed and bags of chemicals would sometimes burst and be left lying around. My father believed that the products were safe, or that they would not be allowed.

At the age of 15, I ended up rushed to hospital, and being told I was 'heading for a stomach ulcer'   For several years I had awful bouts of excess saliva production, uncontrollable throat spasms, pretty bad depression, memory problems, chronic fatigue, hallucinations, balance problems and far too much adrenalin - I have since been on beta blockers 3 times to slow my heart rate. I have used lead and cadmium quite a lot and have had 3 MRI scans.

Looking back I wonder whether this may have been linked to the chemicals.

My mother worked with DDT on a farm for many years, and died of MS.
My brother also worked next door to our farm in the horticultural business and had a 2" brain tumour removed and his body produces no testosterone. He often breathed in the weedkiller 'round up' whilst spraying crops in the 1990's. No-one used any protective masks or clothing.My father developed severe hyper-mania and psychosis and died in a mental hospital.

In 2009 I was quite poorly, I spent a large amount of that year unable to work much and in bed. I went to my GP with a very long list of worsening symptoms, but there was not much to be done, so I saw a nutritionist who put me through comprehensive digestive analysis and other tests. With several new things diagnosed I decided to take control and do some research into my conditions and found details of the Get Fitt Far Infrared Sauna Cocoon.

Thinking that I may well have toxic issues.... I bought one. The company were fantastic, they provided regular phone support and closely monitored my programme. I felt supported by the knowledgeable and friendly voice at the end of the phone.

Initially my symptoms would come on whilst in the cocoon, a sudden onset or worsening of a headache, or a pain where I had a wound, but it always subsided quickly and I was back to normal either during or after the treatment.

Duriing my treatment sometimes my body would start to feel weightless and I would quickly fall into a deep sleep, only to be woken by the machine switching itself off.  I love being in the far infrared sauna cocoon experiencing the gentle tingling sensations and during longer sessions it was difficult to get out, being so warm and relaxing. To begin I very rarely used to sweat (and neither did my mother) but the Far Infrared Sauna kick-started my system and I now sweat normally, which feels very cleansing – My circulation has improved a lot and I also don't feel the cold so much anymore.

Over time I began to tolerate longer sessions with no headaches or other symptoms, the difference from when I started is amazing -I still go to sleep though.

External toxins were avoided as much as possible, toxin free skincare products and air ionizers were purchased along with a water distiller.

My rollercoaster road to recovery involved plenty of setbacks and breakthroughs, but I kept going and am pleased to say that I have been 'well' for a year now and for the first time in my life and am symptom free. (apart from a negligible contrast issue in one eye which is improving all the time, and an intermittent memory..) 

The headaches have gone, my skin has improved and increased energy levels have made it possible for me to work 7 days a week, often working 15 - 17 hours a day singlehandedly renovating my new art gallery and working on painting commissions for my customers.

I have never been this well and I am so thankful to the team at get-fitt for helping with my recovery. This is the best thing I have ever bought!


Mutiple Sclerosis Sufferer

19 years with multiple sclerosis and in wheelchair for 10  years.Prior to beginning Far Infrared Thermal Treatment I constantly felt ill and weak. There were no days that I felt well.  Soon after beginning just 5 minutes a day in my Cocoon SystemTM , I no longer felt unwell.  As the treatment program progressed, I began to feel well and have more energy. Now, 3 months into the program I am feeling well and energised most of the time. My general overall physical and mental states have improved significantly.   The blanket has been a major factor in my improved quality of life.


General Detoxing

The Cocoon SystemTM arrived yesterday afternoon, I have just tried it and am pleasantly surprised by the feeling of well being that remains now after two hours so far. Incidentally I do not enjoy normal saunas.


General Detoxing

Thanks again for your splendid product - I was not really expecting much, and to be honest was rather surprised to realise that it does actually work! 


Pain Relief

First I must say this is one of the best buy I've done till now. It really helped with my back problem (shoulders and lower back). Even my physiotherapist would notice the difference. It's helped me a lot during last winter which has been long, very cold and humid.

Thanks to the FIR Cocoon the sensation of having the cold in my bones was gone. I also used to feel itchy quite often and this has all disappeared completely. I must thank you Mark as well as your team for the support you gave during the first weeks when I received the product. I felt I met a very caring team. Nowadays I use it once a week or even once every 2 weeks and I don't regret one second my purchase.

Thank you again.


Weight Loss

After many years of suffering with alot of pain, severe stiffness of the body, (including a frozen shoulder) nasal congestion and fatigue I spoke with my personal RestoreTM specialist at     Get Fitt.

He explained that a lot of the problems we encounter as we get older are due to toxic substances building up the body due to incorrect food habits. He added that a detox programme is only effective if we don’t “retox” by again taking foods that do not suit us.

It was suggested that firstly I drop out the “nightshade foods” which I had never heard of and which he suspected may be a cause of my stiffness. Unfortunately they included some foods (potatoes, tomatoes) that I liked but I was happy to try anything that might improve my health.  

In addition I was advised to commence a detox programme using the Far infrared Cocoon SystemTM which I started with his close supervision and guidance. 

Then he also took me to some of the larger supermarkets and taught me how to shop for foods that were healthy, nutritious and easy to prepare. I was then also shown some simple quick and delicious recipes that were ideal for my busy life style. 

I was optimistic but was not prepared for the sudden and stark change in my health. After three weeks I am less stiff, my shoulder has improved to such a degree that I am now playing tennis again  (I had to give up the sport I loved for six months due to pain).  

Also my nasal congestion has reduced significantly, I have much better concentration and my energy levels have increased dramatically.

 For me this simple and effective programme has put me in charge of my health and has given me simple tools that will serve me well.

Thanks Mark ….. from one happy customer.


P.S  By the way I forgot to mention the added bonus of an effortless half stone (7 lbs) weight loss….in just a few weeks.