How Can Far Infrared Light Therapy Help You Reduce Stress & Take Care of Your Nervous System?
Far Infrared for Stress Relief may be worth considering as it has a significant impact on the body with regards to calming the body system.
How does poor circulation result in more pain and inflammation? When you are in pain it is a challenge to improve circulation as so often you are immobile and not able to move so well.
A main driver for pain is poor circulation. Now the question is why is circulation not so good. One reason is that the body is sustaining cell damage, and the cells are not able to produce energy properly.
A big problem when you injure yourself is that commonly your muscles will go into spasm to protect the area of damage. However the spasm will reduce blood supply in the area ironically where you actually need mor blood to flow to help repair the damage.
When you are in pain the challenge can be that you cannot exercise. The Far Infrared Light Therapy helps increase circulation sufficiently to release muscle spasms and flush pain inducing metabolic waste and inflammatory substances out of the body.
Far Infrared Light Therapy was shown in a study to be helpful for poor circulation to the hands and feet. In the study the subjects were diabetics suffering from Peripheral Arterial Disease and the poor blood supply to the extremities.
Where there is nerve damage and pain, commonly the blood vessels serving the nerves have been damaged. Where this is the case this can lead to degeneration and damage of the nerves and ultimately pain can result.
Far Infrared light therapy can be used to address the health risks of sitting all the time as so many of us do. When we are sitting all the time we are not moving our body, not using our muscles which means we are not circulating the blood around the body efficiently.
Far Infrared Light Therapy has been presented very much as a sauna useful for detoxification by sweating. However this is just the tip of the iceberg, Far Infrared helps with so much more.